Let me push back insomnia, pain and much more.

Reflexology is a holistic therapy based on the principle that the entire body is reflected in the feet. There are energy zones and reflex areas that relate to every part of the body. By applying finger/thumb pressure to these reflexes I can stimulate and release congestion creating balance in body and mind. Reflexology encourages the body’s own natural self-healing properties to reenergise and release tension, pain and stress.